Dear friends,As we all know, we are what we eat. Therefore, it’sveryimportant for us to form healthy eating habits. Dear friends,As we all know, weare what we eat. Therefore, it’svery important for us to form healthy eatinghabits.Some of us enjoy snacks instead of breakfast.

　　Some are particular aboutfood .They usually overeat what they like to eat.The eating habits metionedabove are bad for our health.Most of the snacks we eat are junk food,which maymake us overweight and even suffer from disease.What are the good eating habitslike? First ,I think, weshould choose healthy diet .Besides, we can't eat toomuch to be too full. In addtion,eating a variety of food and eating foodregularly are also important to keep fit.

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