1、 Peace comes from within. Do not seek it without!

　　寧靜來自內(nèi)心，勿向外尋求！

　　2、Being neither jealous nor greedy, being without desires, and remaining the same under all circumstances, this is nobility.

　　不嫉妒、不貪婪、沒有私慾，在任何情況下，內(nèi)心都持有那份寧靜，這就是高尚！

　　3、He who has tasted the sweetness of solitude and tranquility becomes free from fear and free from sin.

　　當(dāng)一個(gè)人品嚐到孤獨(dú)與恬靜的美味時(shí)，便不會(huì)產(chǎn)生恐懼的心理和犯罪的行為。

　　4、The cause of suffering is selfish desire, whether it is the desire for pleasure, desire for revenge, or simply desire for a long life.

　　痛苦的根源來自私慾，無論企求快樂、報(bào)復(fù)，或只企求長壽，都會(huì)導(dǎo)致痛苦。

　　5、Desire causes suffering because it can never be completely gratified.

　　慾望會(huì)導(dǎo)致痛苦，其主要原因乃是慾望永遠(yuǎn)無法完全滿足。

　　6、To be attached to one thing （to a certain view） and to look down upon other thing （views） as inferior--this wise men call a fetter.

　　固執(zhí)某一件事物（或某種見解），而輕視其他事物（或見解）是卑鄙的，智者稱它為「束縛」。

　　7、Bonds do not exist for those to whom naught is dear or not dear.

　　沒有貪愛和憎恨的人，就沒有束縛。

　　8、There is no fire like lust, no grip like hate; there is no net like delusion, no river like craving.

　　貪心是最猛烈的火，憎恨是最壞的執(zhí)著，迷惑和錯(cuò)誤的見解是最難脫逃的網(wǎng)，愛欲是最難渡過的河流。

　　9、One should give up anger; one should abandon pride; one should overcome all fetters. I’ll never befall him who clings not to mind and body and is passionless.

　　一個(gè)人應(yīng)該舍棄憤怒，拔除傲慢，超越所有的束縛。不執(zhí)著心靈和物質(zhì)的人，內(nèi)心可以得到真正的安寧，而不受外在的影響。

　　10、All desires have in them little pleasant taste but rather much potential suffering.

　　所有的欲望，只有小小的甜味，而卻隱藏著相當(dāng)多的苦頭。

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