衛(wèi)生健康飲食:健康一直是人們關注的問題,我校要舉行以“關愛健康”為題的主題班會，請根據下表內容,談談你的看法，寫一篇80字左右的演講槁。

　　保持健康的重要性

　　保持健康的方法

　　保持健康的結論

　�。�你的看法?）

　　1.多吃水果蔬菜,保持飲食平衡,避免含糖高,脂肪高的食物2.多鍛煉,健身強體;3.鄙棄不良習慣

　�。�你的看法?）

　　How to  stay our health /fit?(復習Module 10        Unit 2 P82)

　　范文1： Dear boys and grils :

　　I’m talking about / Here is my advice   about how to keep health/fit?  As a middle shool  student,first, you’d better do more exercise such as  playingballgames ,running ,swimming and  jumping rope(繩子). Then ,you should pay attention to your diet or meals Don’t eat  too much  meat and suger but more vegetables and fruit.Third , you need enough sleep or rest . Next,keep yourself happy.As people often say smiling makes younger.Last ,you mustn’t drink wine or smoke .They are bad for your health.      That is my advice.I hope you are healthy and  enjoy your life．Thank you,bye!

　　范文2：Dear boys and girls:

　　I’m talking  about / Here is my advice   about how to keep health/fit?Today ,many teenagers are unhealthy,because they do less  exercise, eat  more junk food,isn’t enough time to sleep. If we keep fit,we must  keep taking exercises every day  .Eat lots of fruit and vegetables  .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品 .Early to bed, early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and  enjoy your life.